Any advice on losing a loved one?

My dad passed away. I'm so sad. I just don't have the energy to do anything. I just want to check out. I can't sleep, so I come on Y/A to quit thinking about him. I've read some grief books and I'm going to work, but it's so hard. Any advice?Any advice on losing a loved one?
People are going to tell you to do this or that because it helped them. You are going to find your own way to greve. I lost my wife of 44 years in 2005, it still hurts. One thing to remember though is the reason you feel sad is because the two of you loved each other. If you didn't you wouldn't feel this way.


It is just going to take time. You can through yourself into different activities. That helps for the moment but not for the long term. You can talk to him, maybe that will help. I have sat by my wife's grave and just had a quiet talk with her. It does help me discover myself and what made us a couple. Good luck.ppAny advice on losing a loved one?
It is always a hard thing to lose someone you love, especially someone so close to you. You have to remember the good times you had with him and move past the death. It will take time, but you will come to terms with it. I am not saying that it will not hurt, because it will. If you are finding that you are really depressed about it after a few months, maybe grief counseling will be helpful to you. Take time out for yourself, and if you feel like crying, cry. Let out the feelings of anger, pain, suffering, depression.
Well how long ago did he died? It understanding where your feeling will be up and down as it will for long time, It always hard to lose someone whom been in ur life forever but trust me it get better as times goes on nothing is ever easy in life even after we lose someone, Funny is things do change after death but we do go on and learn to live with it.


Just take it one day at a time, But contuinely go on and I would recommend if you tak to someone about ur dad or go to grief support groups and all as time goes on it sure get better.





Take Care and Good Luck
TIME, that's what it takes, it takes time to heal. life is hard and confusing. i lost my first born child 4 years ago today, so i'm having a rough day too. but it gets easier. you just have to look at it like, there are only 1 thing that is for sure in this lifetime and that is that you will die. we all go differently and at different times, but eventually we will go. i don't know how you feel about religion, but my church really helped me at my time of loss. just take a step back and remember the good times, cause if you have any kind of faith at all, you will see him again, no matte what you believe you have to know that this can't be all there is to life !!
I'm sorry for your loss, yet I am glad that you have realized that sadness is not a nice companion. There is a time to grief so feel free to go through it.





My advice is to think about the following statement (if you see that it applies for you).





Come to realize that your father wants you to be happy, even in his absence.


You miss him because you love him. That love will not go away if you decide to be happy like he wants you to be.


Can a daughter's love really go away because she is happy? Certainly not! A love like yours will always stay. You will be remembering him even when you get used to his absence.





Be happy, because that's what he would want for you; and because you can keep loving him and be happy at the same time. :)
My dad also leave me and go to heaven(4years ago)at that time onword i am in a big sleep.i lost my wealth..money,land everything....when i open my eye i understand i lost every thing...so my dear i can giv oniy 1 advice...if u fall everyone try to steal something from u...dont trust anyone...your papa love 2 see yur smiling face...so be practical...and do yur duty well....if u lost yur energy then yur whole family lost energy.keep it in yur mind.....
only time will heal the pain