I would love some advice on a diet/work out for a 13 yr old girl! Please HELP!?

I would love to have a good body. I want it as quick as possible, nut my goal would be somwhere in May.


I am not fat


but i am A LITTLE chubbyish and not toned





my big problem areas are


i hate my tummy


my thighs








i would also like better arms and calves





i am not the most in shape





i am 135 pounds


and 5 foot seven


the wii fit says i have a body mass of 20-23 (varys day by day)





i have a tredmil avadiable


no weights





umm i am super busy








i love sweets


but i am going to try to eat only healthy





i ca


nt figure out how to post pocs


but


when i bend over i have like a pregnet stomche





i have pretty strong abbbs


but there is a layer of fat over them





well what advice do u have


ugh


i am going to start a seventeen work out


please keep in mind that i am super busy





im in almost evey after school activity





girls volleyball ended befor break and i kinda slacked off


soooo thats y


thx soo muchI would love some advice on a diet/work out for a 13 yr old girl! Please HELP!?
Hi, im 5';8 and 13 and trying to loose weight. I was gonna use 135 as my goal weight.. Your an inch shorter then me and ur saying 135 is chubby? Is it really? If it is, then dang!I would love some advice on a diet/work out for a 13 yr old girl! Please HELP!?
i'm 13 almost 14 and 5'9 and i'm like 168 and appear thin to most people. I don't think 135 is fat and I dont think you should be worried about your weight. your 2 inches shortier than me and yea 5'8-5'9 healthy weight is 140 to 135 so yea your at the minimum lol..





You should just try workouts focused on your Tummy and thighs.


Try dogg crunches were your in the doggie position and lift one left bent to the side those burn the thighs and buttocks. and some bycle crunches those should help.





Also remeber you can eat your sweets not as much though. x]





(p.s don't starve yourself)





GOOD LUCK!